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Initiated and Funded by:

Jockey Club Community eHealth Care Project
  • About us
    • Background
    • Major Project Components and Service Flow
    • Participating Centres
    • Project Impact
    • Contact us
  • Healthy Lifestyle
    • Exercise and Physical Activity
      • Different Types of Exercise
      • Exercise Programme for Older Adults
    • Healthy Eating
      • Principles of Low Sodium/Salt Diet
      • Principles of Low Fat Diet
      • Principles of Low-Sugar Diet
      • Healthy Eating Food Pyramid
      • Tips for Healthy Eating
    • Cognitive Health
      • Older Adults and Cognitive Health
      • Differences between Normal Aging and Dementia
      • Mild Cognitive Impairment
      • Tips for Cognitive Health
    • Mental Health
      • Older Adults and Mental Health
      • Self-management skills for anxiety, depression, and insomnia
    • Social Networking
      • Importance of Social Networking
      • Community Participation of Older Adults
  • Knowledge Sharing
  • Resources
    • Media Coverage
    • Videos
    • Publication
    • Useful Links
  • 繁

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Resources

Media Coverage

 All year
2020年02月18日助老友記提升健康管理 (Chinese version only)2020
2020年01月23日Age is just a number2020
2020年01月23日活出精彩下半場 (Chinese version only)2020
2019年08月07日電子計劃走進社區 助監測長者慢性病 (Chinese version only)2019
2018年10月30日健康日日測 養成好習慣 長命百歲有辦法 (Chinese version only)2018
2018年08月23日電子健康站 助長者自主管理健康 (Chinese version only)2018
2018年07月23日也說亮話:防患未然 - 張亮 (Chinese version only)2018
2018年01月26日「自強」當婆婆 重新學行路 (Chinese version only)2018
2018年01月26日曾中風厭世患抑鬱症 近九旬婦病後重生:要努力啲生活! (Chinese version only)2018
2016年12月27日掌握健康指數 年老不怕 病痛也不怕 (Chinese version only)2016

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